W. J. Livingston's Journal, 13 Jun 21

On the way there. 17 days to hit 170! 6.2 pounds to pound into the dust on the Island Lake trails. 😉😄😄 That's only .45 pounds a day. (Of course, today my wife's brother and sister, and spouses, are coming to sit on the patio and celebrate her 65th birthday...... which, of course, means bbq, salads, beverages,...... 🤪). Just have to dial up my 'won't power' !

View Diet Calendar, 13 June 2021:
668 kcal Fat: 24.10g | Prot: 44.66g | Carbs: 67.83g.   Lunch: Pineapple , President's Choice English Muffin Original, Fried Potatoes, Fried Egg, No Name Ham. more...
3070 kcal Exercise: Fitbit - 24 hours. more...

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W. J. Livingston's Weight History


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