Weigh In record (no journal entry) for 13 June 2021
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120.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 82.96g | Prot: 79.88g | Carbs: 135.14g.
Breakfast: Spiegelei, Pizza Margherita, Milch (Vollmilch), Espresso. Dinner: Franziskaner Natur Russ, Speiseeis, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Gemischter Salat mit Dressing, Bratkartoffeln, Cordon Bleu. more...
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Losing 1.3 kg a Week
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MayoMuncher's Weight History
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