Weigh In record (no journal entry) for 13 June 2021
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 47.67g | Prot: 84.92g | Carbs: 235.45g.
Breakfast: Almendras, Café, Emeth Mermelada de Durazno Light, Dia Galletas de Arroz Integral. Lunch: Bollo, Guiso de Fideos. Dinner: Bollo, Guiso de Fideos. Snacks/Other: Nuez, Nuez, Banana, Mandarinas, Mandarinas, Paseo Galletitas con Salvado, Café. more...
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Losing 1.4 kg a Week
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caminiche's Weight History
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