Weigh In record (no journal entry) for 15 May 2014
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 69.90g | Prot: 44.20g | Carbs: 168.36g.
Breakfast: La Madeleine Mini Lemon Tart. Lunch: Cream of Potato Soup (Prepared with Milk), Blue Bell Country Cookie. Dinner: Strawberries, Manchu Wok General Tso's Chicken. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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