michelle091256's Journal, 13 Jun 21


View Diet Calendar, 13 June 2021:
1596 kcal Fat: 40.46g | Prot: 82.03g | Carbs: 189.99g.   Lunch: 열무김치, 총각김치, 삶은오징어, 갈치조림, 잡곡밥. Dinner: 꿀, 한둘 무농약콩 연두부, 요즘 그릭요거트. Snacks/Other: 롯데햄 키스틱 (35g), 사과, 하이네켄 맥주, 빙그레 빵또아, 빙그레 빵또아 딸기, 투썸플레이스 아이스 아메리카노. more...
1571 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...



     
 

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michelle091256's Weight History


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