Weigh In record (no journal entry) for 13 June 2021
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53.5 kg
Lost so far: 9.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.60g | Prot: 12.56g | Carbs: 41.70g.
Breakfast: Tamek Kahvaltılık Sos, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Karisik Tost, İncir. more...
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Gaining 0.1 kg a Week
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51ideala's Weight History
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