Weigh In record (no journal entry) for 13 June 2021
|
99.1 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 58.28g | Prot: 63.71g | Carbs: 233.70g.
Breakfast: Eau de Robinet, Mouskoutchou Gatou, Pain au Sésame, Candia Lait en Poudre. Lunch: Pain au Sésame, Soummam Crème Dessert Chocolat , Gplait Yaourt, Oeuf Dur, Poivrons, Petites Courges d'Eté Cuites (à partir de Frais), Aubergine au Fromage et Sauce Tomate, Salade Méchouia. Dinner: Abricots. Snacks/Other: Msemen, Telloise Confiture de Fraise, Choco Idalia Chocolat Poudre, Candia Lait en Poudre . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rihamciamo's Weight History
|