Weigh In record (no journal entry) for 13 June 2021
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73.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 90.38g | Prot: 72.68g | Carbs: 231.33g.
Breakfast: McDonald's Капучино Большой, Круассан. Lunch: Батон, Салат из Помидоров и Огурцов. Dinner: Крафтяр Смузи Ананас Апельсин , Ласунка Мороженое Бажане, Сметана , Батон, Борщ с Курицей. more...
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steady weight
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super-berlimenko's Weight History
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