Weigh In record (no journal entry) for 23 March 2009
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68.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 20.93g | Prot: 18.95g | Carbs: 116.70g.
Breakfast: peaches frozen, peach juice. Lunch: milk 2%, total cereal. Snacks/Other: orange, planters nutrition. more...
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steady weight
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