Weigh In record (no journal entry) for 13 June 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 68.70g | Prot: 76.57g | Carbs: 101.15g.
Breakfast: Salama Mélasse de Datte(Honey Dates), Beurre de Cacahuètes Réduite en Matières Grasses, Rayane Pain de Mie Complet, Nescafé Café Soluble. Lunch: Pain Blanc, Blanc de Poulet, Frites Faits Maison, Pois Chiches, Huile Végétale, Haricots Verts Cuits (à partir de Frais). Dinner: Viande Boulettes de Viande Hachée, Concombre (Pelé), Soummam Tartifrais. Snacks/Other: Palmary Chocolat Noir Moment , QAADA Biscuit CACAO SÉSAME, Nescafé Café Soluble. more...
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Losing 0.1 kg a Week
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amirasse's Weight History
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