Weigh In record (no journal entry) for 13 June 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 14.05g | Prot: 46.69g | Carbs: 11.39g.
Breakfast: Krombacher Radler (Flasche). Lunch: Edeka Frutti di Mare, Weich Gekochtes Ei. more...
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Losing 2.8 kg a Week
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Speedi87's Weight History
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