Weigh In record (no journal entry) for 13 June 2021
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81.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 29.36g | Prot: 9.03g | Carbs: 25.58g.
Breakfast: Natur Foods Чернослив без Косточек, Щедрые Хлебцы Бородинские, Ламбер Сыр Тильзитер, Авокадо Авокадо. more...
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Losing 2.8 kg a Week
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lelemesh's Weight History
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