Weigh In record (no journal entry) for 13 June 2021
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76.1 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 22.09g | Prot: 190.11g | Carbs: 210.22g.
Breakfast: Melkunie Melkunie Protein Chocolate Pudding, Tomaten, Eggy Food Your Daily Protein Egg White, Coop Boeren Waldkorn Bruin, Lidl Choco Nussa, Brinta Volkoren Graanontbijt, Lidl Magere Melk. Lunch: Bodymass Vegan Protein Bar, Milbona Skyr Vanille. Dinner: Milbona Skyr Vanille, Coop Kiphaasjes, Lidl Roerbakgroente Italiaanse Stijl, Jumbo Teriyaki Woksaus, Jumbo Volkoren Noodles. more...
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Losing 4.2 kg a Week
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nick_hatert's Weight History
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