Weigh In record (no journal entry) for 15 May 2014
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 53.53g | Prot: 52.25g | Carbs: 147.81g.
Breakfast: Nyponpulver, Äpplemos, Havre & Korn Gröt, Oatly Havredryck, Blandade Nötter. Lunch: Felix Thai Kaeng Kiow Wan Gai. Dinner: CarbZone Nystart! Ljust Bröd, Keso Keso Mini, Bregott Extra Saltat, Leverkorv. Snacks/Other: Blandade Nötter, Grapefrukt (Rosa och Röd), Banan. more...
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Losing 1.5 kg a Week
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