🍅 🍊 🍋 🍐 🍆 🔺🔹🔻
體脂肪:🍐20.3%🔻 | BMI:🍐22.9🔹 腰臀比:🍐0.7 腰高比:🍐0.4
大餐之前先上秤,太殘酷😇 秤完就要放開吃吃吃吃吃!
端午的粽子吃完後要結束休息, 來開始新減肥計劃了 ((o(*゚▽゚*)o))
阿,計劃剛開始都會比較殘酷。 (瑟瑟發抖)
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58 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 88.02g | Prot: 76.92g | Carbs: 312.27g.
Lunch: 加熱式咖哩雞肉飯, 檸檬, 肉粽, 火龍果, 百香果, 青木瓜, 水餃. Dinner: 優格食品 巧克力餅乾, DR.OKO德逸 有機黑麥片, 黑糖, 紅豆, 黑米, 芒果, 無糖豆漿. more...
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Gaining 0.1 kg a Week
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Comments
還有一餐才結束端午假期~放開吃😊🤣🤣明天開始努力💪🤗
13 Jun 21 by member: tomasbilly
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?!!!⋯小茶,你不說我還不知道呢⋯⋯我以為是系統的問題⋯⋯
13 Jun 21 by member: tomasbilly
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@白小茶 對,躲車底比較有安全感😅給他紙箱她不要~
13 Jun 21 by member: tomasbilly
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