Weigh In record (no journal entry) for 13 June 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 15.16g | Prot: 6.75g | Carbs: 11.05g.
Breakfast: Сыр с Плесенью, Сливочное Масло, Хлеб Пшенично-Ржаной "Зёрнышко". more...
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Gaining 2.1 kg a Week
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