YJou's Journal, 13 Jun 21


View Diet Calendar, 13 June 2021:
1943 kcal Fat: 68.49g | Prot: 112.67g | Carbs: 219.57g.   Lunch: 彩色藜麥(新勝裕), 毛豆仁, 7-11 舒迷雞胸肉, 水煮蛋, 南瓜(平均值). Dinner: 富字山中 烘培原味核桃, LadyWan 低卡蒟蒻珍珠, RiceUP 喜馬拉雅山岩鹽米餅, 泰山 堅果作用 杏仁果奶(無糖), Peeta protein 黑糖拿鐵高蛋白, 中華 嫩豆腐, 全家 冰烤地瓜. Snacks/Other: Nature Valley 花生巧克力蛋白棒, Nature Valley 巧克力燕麥棒, 紅肉李(小), 荔枝(平均值). more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YJou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.