Weigh In record (no journal entry) for 13 June 2021
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 52.65g | Prot: 37.10g | Carbs: 195.29g.
Breakfast: Tahu Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Lunch: Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. Dinner: Nasi Pecel. Snacks/Other: Kerupuk Putih. more...
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steady weight
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sindikaa's Weight History
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