Weigh In record (no journal entry) for 12 June 2021
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102.3 kg
Lost so far: 9.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.50g | Prot: 65.57g | Carbs: 96.16g.
Breakfast: Tea Unsweetened, All Whites 100% Liquid Egg Whites. Lunch: Fresh Express Chopped Kit Sweet Kale Salad, Ground Chicken. Dinner: Fresh Express Chopped Kit Sweet Kale Salad, Marcela Valladolid Beef Birria. Snacks/Other: Grapefruit, Gala Apples. more...
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Gaining 1.0 kg a Week
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suzettephillips's Weight History
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