Weigh In record (no journal entry) for 12 June 2021
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109.5 kg
Lost so far: 10.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 30.14g | Prot: 48.75g | Carbs: 17.52g.
Lunch: Gomes da Costa Salada com Atum, Batata, Maionese, Azeitona e Salsinha, Estrogonofe de Frango, Gomes da Costa Atum Ralado em Óleo. more...
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Losing 2.5 kg a Week
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ThaisFesta's Weight History
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