sasquatch753's Journal, 12 Jun 21

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well, I guess that actually answers that question.

114.8 kg Lost so far: 3.8 kg. Still to go: 24.1 kg. Diet followed: Poorly.

View Diet Calendar, 12 June 2021:

1817 kcal

Fat: 76.87g | Prot: 121.05g | Carbs: 148.35g. Lunch: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Thick Sliced Center Cut Bacon, Flatout Protein Up Carb Down. Dinner: Gatorade Zero Orange (16.9 oz), Great Value Tartar Sauce, Baked Breaded or Battered Haddock. Snacks/Other: Smirnoff Ice Original, Chocolate Chip Cookie. more...

3762 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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sasquatch753's Journal, 12 Jun 21

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sasquatch753's Weight History