Weigh In record (no journal entry) for 12 June 2021
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56 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 16.84g | Prot: 80.48g | Carbs: 9.48g.
Breakfast: Gay Lea Real Whipped Cream, President's Choice Black Cold Brew Coffee, Premier Protein Vanilla Shake . Lunch: Grilled Chicken (Skin Not Eaten), Egg White. more...
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Losing 2.1 kg a Week
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savvithapa's Weight History
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