Weigh In record (no journal entry) for 14 May 2014
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107 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 24.30g | Prot: 98.75g | Carbs: 138.58g.
Breakfast: Herbalife Protein Powder, Herbalife Shake de Doce de Leite, Elegê Leite em Pó Desnatado. Lunch: Herbalife Shake de Milho Verde, Itambé Leite em Pó Desnatado, Herbalife Protein Powder. Dinner: Peito de Frango, Arroz Branco, Itambé Leite em Pó Desnatado, Herbalife Shake de Doce de Leite, Herbalife Proteína Isolada de Soja. Snacks/Other: Estrela do Oriente Castanha do Pará, Barra de Cereal, Herbalife Barra de Proteína. more...
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steady weight
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LUIS FERNANDO GARNES's Weight History
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