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ini abis wisuda online, pgn post aj di fs hehe, sedih sih wisudany virtual:) alhamdulillah td dimasakin opor ayam ama mama, di beliin parsel buah jg trus bikin nasi liwet ama ketan, biar meriah wisudany kata mama:')
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2245 kcal
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Fat: 71.14g | Prot: 53.22g | Carbs: 362.60g.
Breakfast: Kelapa, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Alfamart Selai Strawberry Jam, Gula Bubuk, Donat (Tawar), Pisang Molen, Nasi Ketan (Ketan), Onde Onde. Lunch: Kelapa, Nasi Ketan (Ketan), Choki Choki Chococashew, Salak, Buah Naga, Opor Ayam, Nasi Liwet, Pisang. Dinner: Opor Ayam, Nasi Liwet, Salak, Kelapa, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mangga, Buah Pir. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Apel Merah Lezat, Stroberi, MEG Keju Serbaguna, Garam, Kelapa, Haverjoy Havermix Instant Oats & Choco Chips. more...
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risakhoiriah's Weight History
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