Weigh In record (no journal entry) for 12 June 2021
|
73.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 66.32g | Prot: 38.62g | Carbs: 159.14g.
Breakfast: Half and Half Cream, Egg, Cooked Vegetable Combination with Soy-Based Sauce. Lunch: Breyers Pralines & Cream Ice Cream, Whipping Cream , Strawberries with Sugar, Shortcake (Biscuit Type) . Dinner: Breyers Pralines & Cream Ice Cream, Shortcake (Biscuit Type) , Whipping Cream , Strawberries with Sugar, Great Value Italian Style Beef Meatballs . Snacks/Other: Potato Chips. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|