Weigh In record (no journal entry) for 12 June 2021
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40.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 19.92g | Prot: 63.81g | Carbs: 173.11g.
Dinner: Biji Ketapang, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Kue Bolu. more...
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Losing 2.1 kg a Week
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saskia aulia rahman's Weight History
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