Weigh In record (no journal entry) for 12 June 2021
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75.5 kg
Lost so far: 12.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 64.48g | Prot: 72.79g | Carbs: 102.35g.
Breakfast: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Kaffee mit Milch. Lunch: Vita Cola Original, Käse, Gemischter Salat mit Dressing. Dinner: Coca-Cola Coca-Cola (Dose), Gyros Überbacken. more...
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Losing 1.8 kg a Week
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Heike1704's Weight History
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