Weigh In record (no journal entry) for 12 June 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 31.05g | Prot: 48.01g | Carbs: 129.51g.
Breakfast: Aviação Manteiga com Sal, Pão Integral, Café, CCGL Leite em Pó. Lunch: Contra-filé, Purê de Batata, Quero Feijão Carioca . Snacks/Other: Milk Shake de Chocolate. more...
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Losing 0.7 kg a Week
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eliz figueiredo's Weight History
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