Weigh In record (no journal entry) for 12 June 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 39.03g | Prot: 80.29g | Carbs: 128.19g.
Breakfast: Яичный Белок, Сырники без Сахара. Lunch: Простоквашино Молоко 2,5%, Egoiste Кофе Молотый, Вареники с Творогом, NovaSweet Фруктоза. more...
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Losing 2.8 kg a Week
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vady.vadimgridnev's Weight History
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