Weigh In record (no journal entry) for 12 June 2021
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77.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 32.74g | Prot: 58.48g | Carbs: 19.29g.
Breakfast: ВкусВилл Сыр Мягкий Южный, Чеснок, Домик в деревне Молоко 3,2%, Петрушка, Укроп, Яйцо, Сельский Дом Сыр Тофу Классический. Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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Bodrayafeya's Weight History
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