Weigh In record (no journal entry) for 12 June 2021
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87.5 kg
Lost so far: 18.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 25.19g | Prot: 21.50g | Carbs: 40.59g.
Breakfast: Щи с Мясом. Lunch: Вода, Epica Crispy Карамель. Dinner: Квас. Snacks/Other: Шоколад. more...
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Losing 2.6 kg a Week
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m.nauts32's Weight History
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