Weigh In record (no journal entry) for 12 June 2021
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82 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 17.15g | Prot: 28.73g | Carbs: 30.84g.
Breakfast: Coffee with Milk. Lunch: Pick n Pay Chicken Mayo Sandwich. more...
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Losing 3.5 kg a Week
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DeidreMayes's Weight History
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