Weigh In record (no journal entry) for 12 June 2021
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63.8 kg
Lost so far: 10.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 30.94g | Prot: 46.07g | Carbs: 163.10g.
Breakfast: Bananas . Lunch: Cucumber (Peeled) , Malai Kofta, Aashirvaad Roti, Mango. Dinner: Roti, Chicken with Gravy (Mixture). more...
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steady weight
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asthasrivastava580's Weight History
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