Weigh In record (no journal entry) for 12 June 2021
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 39.95g | Prot: 102.93g | Carbs: 192.93g.
Breakfast: Fitini Apfelmus , Aldi Haferflocken, Aldi Bio Mandeldrink Ungesüsst, Kaffee. Lunch: Kaffee. Dinner: Kohlhack. Snacks/Other: Ja! Zartbitter Schokolade, Aldi Magerquark, Ungesüßte, Gefrorene Erdbeeren, K Classic Vollkorn Butterkeks, Storck Werthers Original, WellMix 32% Protein Vanille , Corny Free Nuss-Nougat, Nimm2 Fruchtbonbon. more...
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Gaining 1.4 kg a Week
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Dirona75's Weight History
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