Weigh In record (no journal entry) for 12 June 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 83.85g | Prot: 62.66g | Carbs: 59.17g.
Breakfast: Салат Овощной с Маслом, Омлет с Овощами. Lunch: Рыба Отварная. Dinner: Клубника, Хлеб Черный, Салтовский Колбаса Московская Варёно-Копченая. Snacks/Other: Мороженое Покрытое Шоколадом. more...
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Losing 4.2 kg a Week
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ElenaSaprykina's Weight History
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