Weigh In record (no journal entry) for 12 June 2021
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78.6 kg
Lost so far: 5.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 14.77g | Prot: 15.78g | Carbs: 50.63g.
Breakfast: Holie Granola Nuts & Seeds, De Lelie Magere Yoghurt Natuur. Lunch: Milsani Yoghurt op Griekse Wijze Braambes. more...
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Gaining 0.2 kg a Week
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nintrappeniers's Weight History
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