Weigh In record (no journal entry) for 12 June 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 69.53g | Prot: 30.84g | Carbs: 99.18g.
Breakfast: Champ Sosis Ayam, Blue Band Mentega, Telur Dadar, Nasi Merah. Lunch: Jack N Jill Cloud 9 Classic, Mayora Beng Beng. more...
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Losing 2.8 kg a Week
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yolaafriliany's Weight History
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