VitorTrigueiro's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021

112.2 kg Lost so far: 12.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1690 kcal

Fat: 136.10g | Prot: 107.75g | Carbs: 0.00g. Lunch: Costela Bovina Assada. more...

3056 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.7 kg a Week


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VitorTrigueiro's Weight History