Weigh In record (no journal entry) for 11 June 2021
|
68.5 kg
Lost so far: 18.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 59.86g | Prot: 47.65g | Carbs: 198.35g.
Lunch: ICA Coleslaw, Bulgur (Kokt). Dinner: Subway Chicken Teriyaki. Snacks/Other: Whisky, Potatischips, Vattenmelon, Rosévin. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiroime's Weight History
|