Weigh In record (no journal entry) for 11 June 2021
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56.7 kg
Lost so far: 10 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.42g | Prot: 28.86g | Carbs: 31.02g.
Breakfast: Café, Aguacate, Susalia Tostadas Horneadas, Champiñones, San Juan Claras de Huevo Líquidas Pasteurizadas. Snacks/Other: Limón, Jícama, Jell-O Gelatina Light, Nueces. more...
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634 kcal
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Exercise:
Treadmill - 30 minutes, brazos - 14 minutes, abdominales - 16 minutes, Google Fit - 23 hours. more...
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Losing 1.1 kg a Week
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