|
percayalah ini sesi 1, abis ini masih tambah nasi + ati usus ampela + lalapan & sambel 🤤🤤🤤
|
1763 kcal
|
Fat: 70.12g | Prot: 96.94g | Carbs: 187.19g.
Breakfast: Mentega, Ceres Meses, Morin Selai Strawberry, Sari Roti Roti Tawar, Sari Roti Roti Tawar. Lunch: Lada Hitam, Biji Wijen Kering Utuh, Cedea Fish Roll, Bawang Bombay, Kobe Boncabe Lv 30, Sawi, Jeruk Nipis, Mentega, Kikkoman Saus Teriyaki Bawang, Ikan Dori. Dinner: Kemangi, Mentimun (dengan Kulit), Kubis, Ampela, Usus Ayam, Hati Ayam, Dada Ayam, Nasi Putih, ABC Sambal Terasi. Snacks/Other: Kokola Marie Susumadu, Kacang Sangrai Kering (dengan Garam), Garuda Kacang Telur, Kacang Mete, Putri Salju, Nissin Lemonia, Red Velvet Cake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pengen body goals's Weight History
|