Weigh In record (no journal entry) for 14 May 2014
|
81.1 kg
Lost so far: 38.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 70.67g | Prot: 202.88g | Carbs: 69.82g.
Breakfast: Alpro Soya Sojamilch Light, Milbona Quark Magerstufe, Erdbeeren. Lunch: Weider High Protein Stracciatella, Sojanüsse, Thunfisch in Öl (Konserviert), Rote Paprika, Hartgekochtes Ei, Alpro Sojajoghurt, Hallo Pizza Gemischter Salat. Dinner: REWE Bio Natives Olivenöl Extra, Grüne Paprika, Florette Feldsalat, Leicht und Fit Mozzarella Light, Eigenes Rezept Brötchen, Mamma Gina Aceto Balsamico, Tomaten, Edeka Serrano Schinken. Snacks/Other: Frey Nutrition 55Er. more...
|
Gaining 2.1 kg a Week
|
|
Nina Corcilius's Weight History
|