Weigh In record (no journal entry) for 11 June 2021
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110.9 kg
Lost so far: 14.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 46.41g | Prot: 65.61g | Carbs: 94.62g.
Breakfast: Café com Leite Integral, Seara Presunto Cozido, Sadia Queijo Mussarela, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Azeitonas Verdes, Costela Bovina, Purê de Batatas (Leite Integral e com Margarina). Dinner: Orégano, Hellmann's Maionese, Président Queijo Mussarela, Seara Presunto Cozido, Peito de Frango no Forno, Grelhado ou Assado, Vale Fértil Azeitonas Pretas com Caroço . more...
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Losing 2.8 kg a Week
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Amanda luciana22's Weight History
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