Weigh In record (no journal entry) for 11 June 2021
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69.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 18.52g | Prot: 22.10g | Carbs: 17.57g.
Breakfast: Kepekli Ekmek, Salatalık (Kabuklu), Aknaz Yarım Yağlı Beyaz Peynir , Yeşil Zeytin, Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta. more...
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Losing 0.9 kg a Week
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maryyrem's Weight History
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