Weigh In record (no journal entry) for 11 June 2021
|
71 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 45.11g | Prot: 123.23g | Carbs: 112.56g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Ашан Сыр Российский 50%, Огурец (с Кожурой), Яйцо, Помидоры. Dinner: Клубника, Творог Мягкий 5% Хуторок, Савушкин Хуторок Творог Мягкий 5%, Здравушка Творог 1%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aesthetics.my's Weight History
|