Weigh In record (no journal entry) for 11 June 2021
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71.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 18.56g | Prot: 20.94g | Carbs: 40.75g.
Lunch: Огурец (с Кожурой), Свинина Тушеная, Рис. more...
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Losing 0.0 kg a Week
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