Aleynacımm's Journal, 11 Jun 21

lor peynirli yulaf kepekli omlet 300 kcl 30g protein 16g karbonhidrat

View Diet Calendar, 11 June 2021:
1315 kcal Fat: 56.35g | Prot: 85.67g | Carbs: 110.54g.   Breakfast: Lor Peyniri, Zeytinyağı, Kırmızı Domates, Doğalsan Yulaf Kepeği Karışımı, Yumurta, Zeytin. Lunch: Mercimek Köftesi. Dinner: Etli Nohut. Snacks/Other: Birşah Yarım Yağlı Süt, Kellogg's Special K Klasik, Mlife Yulaf Ezmesi, Daphne Kakao. more...

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