Weigh In record (no journal entry) for 11 June 2021
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65.6 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 48.43g | Prot: 47.07g | Carbs: 115.20g.
Breakfast: 7Gün Ayran, Döner Kebab. Snacks/Other: Mucci Sticks Nougat , Kinder Maxi King. more...
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steady weight
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