Weigh In record (no journal entry) for 11 June 2021
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 14.23g | Prot: 80.70g | Carbs: 113.01g.
Breakfast: LU Boudoir, Pomme, Muesli (Fruits Secs et Noix), Delhaize Vermicelle de Chocolat, Danone Skyr Light & Free, Fraises, Primeal Quinoa Soufflé, Graines de Chia Séchées. Lunch: Soupe de Légumes, Tomates, Pain Complet, Sauce de Soja, Saumon Cuit, Alpro Cooking Light, Riz Basmati (Cuit), Concombre (avec Peau), Bonduelle Crispy Maïs, Boni Carottes Râpées . Dinner: Graines de Chia Séchées, Saint Alby Julienne de Bacon , Céleri Rave, Boni Carottes Râpées , Carrefour Chicon Cru, Melon Galia, Boni Viande des Grisons, Maredsous Fromage Light Onctueux , Wasa Lichtgewicht. Snacks/Other: Whisky, Pain Complet, Biotech USA Iso Whey Zero. more...
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Losing 2.5 kg a Week
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edenkaty's Weight History
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