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aminaibrayeva
Journal
11 Jun 21
aminaibrayeva's Journal, 11 Jun 21
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Weigh In record (no journal entry) for 11 June 2021
65.5 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
544 kcal
Fat: 2.75g | Prot: 4.23g | Carbs: 126.53g.
Lunch:
Хлеб с Семечками.
Snacks/Other:
Грейпфрут (Розовый и Красный), Holiday Лимонад .
more...
1733 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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aminaibrayeva's Weight History
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